This program is a wonderful introduction to movement for the naturally inquisitive child. Children in this program will explore many different movement patterns and create a foundation for a life time of physical activity. The little ones will have the opportunity to try all of our equipment while they play with others their age, as well as engaging in fun games and songs. Parents take an active role as liaison between the coach and child.

Children will now be working more independently. Gross motor skill development is the focus in this fun filled class. They will learn all of the basic gymnastics positions and how to do them on various pieces of equipment. This program is designed to encourage independence within a group as well as guided discovery using fun and fitness.

Children will now be introduced to a more structured but fun program. They will expand on basic body positions, develop strength and flexibility, and work on gymnastics specific skills including handstands and cartwheels. This program is based on both gymnastics and sport abilities that can be transferred to any sport or lead to pre-competitive gymnastics (by invitation or open tryouts).

These classes are perfect for all gymnastics enthusiasts! Classes are fun, exciting and fast paced. The focus is based on increasing individual abilities and building on the basics to offer opportunities for learning more advanced gymnastics skills. This program will ensure that your child learns at their own pace in a fun and encouraging environment while building confidence and self-esteem.

No experience is required, so come try it out!

Advanced classes are also offered - 1.5hrs per week

Learn to conquer obstacles in these fun and fast paced classes. We combine gymnastics and parkour based techniques to build confidence, strength and agility for all. Athletes are taught new skills and safe falling techniques in a controlled environment with our bouncy tumble track, cozy crash mats, and soft block towers.

We offer recreational gymnastics classes during the day for homeschool families.

These 30 minute classes are based on the fundamental movement patterns of gymnastics. They enhance gross motor skills while developing physical fitness and self-esteem. This program is presented in a safe, fun and supportive manner and can be adapted as needed.

Very small or 1-on-1 class size with option of parent or guardian accompaniment. Classes are created by demand, please contact us to register.

Have you ever wanted to learn a cartwheel but never had the chance? Were you a competitive gymnast and you want to see if you can still do a bar routine? Well this class is for you! At Extreme North, we believe in gymnastics for life. This class offers an opportunity for all to increase strength, flexibility, and coordination while learning new skills in a safe, encouraging and progressive environment.